Yogic Wisdom | I love my yoga studio

My yoga studio is turning 5 & to celebrate, they’re offering $5 yoga all weekend! This place, and my teachers, have given me so much and turned me on to the most life changing hobby/practice/gift. The place is truly special and becomes home for everyone who walks in the door. I love all of the time I’ve [...]

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Yogic Wisdom | Go with the flow

My best friend & amazing photographer Abbey Moore turned me onto this amazing yogic dyamic duo called Go w/ the Flow. Based out of Ohio, the pair teach an amazing live music class where she instructs and he plays guitar / beatboxes, matching the music to the breath. They flow around the country & I’m hoping flow on [...]

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Wellness Weekends | Tara Stiles is adorable in her old Videos

I absolutely love Tara Stiles, yoga instructor extraordinare. And lately I cannot get enough of her YouTube channel. Her videos (on everything including yoga, meditation, healthy living, food, and cooking) have inspired me to make more video content for this blog. I love how much of her bubbly, enthusiastic personality shines through in every video regardless [...]

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Yogic wisdom | Lululemon’s Gospel of Sweat

How cool is Lululemon’s Gospel of Sweat. Check it out! Namaste!

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Monday Meanderings Enjoy!

Hope you had an amazing Autumn weekend & are ready for a wonderful week! What did you do this weekend? I was busy. Taught a bunch of yoga, modeled for my best friend & wedding photographer Abbey in a dress my designer best friend Katy made. Katy styled me for her portfolio & the beautiful [...]

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